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Fitness club with the 30-minute full body workout
DESIGNED FOR WOMEN

GET FIT, GAIN STRENGTH, LOSE WEIGHT WITH THE PROGRAM THAT EASILY FITS IN YOUR BUSY LIFE

The 30-minute full body workout burns up to 500 calories

A proven workout combining strength training, cardio and stretching

A Curves coach is there to train and motivate you during every workout



Real women. Real stories.

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"I want to be productive and protect my bones"

Watch how Curves transformed the lives of these women >

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"Curves helped me become more confident and have a healthy life"

*No payment was provided in exchange for this testimonial. The testimonial provided reflects individual success and may not be typical.

CURVES HAS HELPED 10 MILLION WOMEN

GET FIT, GAIN STRENGTH AND LOSE WEIGHT

JOIN CURVES NOW

Why women choose Curves


  • Curves is the largest fitness franchise in the world.
  • Curves has nearly over 4500 clubs in over 75 countries
  • Curves is the first fitness and weight-loss facility designed for women.
  • Curves provides one-stop, affordable exercise and nutritional information.
  • Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week.
  • Curves’ 30 minute workout can burn up to 500 calories.
  • Curves presents the Curves Weight Management Plan, a diet and nutrition plan that shows you how to get permanent results without permanent dieting.
  • A Curves coach is always there to motivate and train you at every workout.
  • Curves funded the largest women’s fitness study in history in partnership with Avon.
  • A Curves membership is good at any location worldwide.